Ensures healthy skin and mucous membranes: the first line of defense against infection. Plays a central role in the production of white blood cells that are part of your immune system.
B6
Strengthens immune function.
A vitamin B6 deficiency leads to reduced production of white blood cells.
folic acid
Has a positive effect on the production and response of the cells in or of your immune system
B12
Strengthens your immune system through its involvement in the production of DNA.
C
Supports the functioning of white blood cells.
D
Stimulates the production of protein that can fight infection.
Mineral
Iron
Iron is necessary for the proper functioning of immune function.
A deficiency of iron causes fewer white blood cells to be produced. These cells are an important part of our immune system.
Copper
Copper ensures the production of immune cells and can protect these cells.
A copper deficiency reduces the functioning of certain white blood cells.
Selenium
Selenium stimulates specific defense cells of your immune system. These cells can make pathogens harmless.
Zink
A zinc deficiency affects many parts of your immune system. Fewer immune cells are produced and they respond less well.
Zinc is necessary for a substance that plays a role in the production of those immune cells in the thyroid gland.
